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Strategy Consultant

What inspired you to pursue a career in fitness coaching?

A passionate lifestyle and health coach, an international figure athlete, and a dedicated bodybuilding coach with 20+ years in the fitness world. My journey towards becoming a health coach began in 1997 when I faced a serious asthma attack due to being unfit and overweight. I joined a gym and witnessed a remarkable improvement in my well-being as I shed weight and became fitter. Since that pivotal moment, I have embraced an active lifestyle and continued my fitness journey even during both pregnancies, which has given me valuable insights into the challenges of balancing family, corporate responsibilities, and athletic pursuits.

Driven by my love for fitness and a desire to share my knowledge, I made a bold decision to leave my IT job and embark on a fulfilling career as a fitness coach.

What are your passions and interests related to fitness and coaching?

My interest in understanding the female anatomy’s development through weightlifting inspired me to delve into the world of bodybuilding, competing both locally and internationally. I believe in continuous learning, practicing what I preach, mastering techniques before teaching clients. My ultimate reward is witnessing clients’ transformation and self-love. With personalized attention, vast knowledge, and unwavering support, I guide you towards a healthier and happier lifestyle.

  • BioSignature Practitioner
  • Sports Nutrition Specialist
  • ACE PT – Advance Strength Training, Rehab
  • FISAF Group Fitness Instructor
  • EBFA Barefoot Training Specialist
  • Pre- post Natal Exercise Educator
  • BOSU Master Trainer
  • FreeMotion Integrated Functional Master Trainer
  • ViPR Certified Instructor
Postural Assessment and Functional Training
Training Pregnant and Post-Partum Clients
Advanced Strength Training
Lifestyle and Nutrition
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