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Our First-Time Trial, used by over 800 women to kickstart their fitness journeys.

Transform Your Fitness—Risk‑Free

Choose your trial, save up to 28%, and meet your goals with KOA’s certified, women-focused personal training.

    Exclusive deal for first-timers!

    12 PT Sessions

    8 weeks validity / 1-2x per week
    RM1944

    (n.p. RM2160)

    ✓ 60-min one-on-one sessions
    ✓ Comprehensive fitness assessment
    ✓ Personalized workout plan
    ✓ Monthly deep-dive progress view
    ✓ Community invite: join one complimentary group workout or workshop
    P.S. discounted price will be shown after you key in the discount code. Click “Buy Now” above.

    Strong looks different on every woman, we help you find yours at KOA.

    Tailored Programs designed for women, by women.

    Expert Female Coaches who get what your body needs.

    Community & Events that keep you connected with group classes, workshops and fitness circuits.

    Why KOA?

    • Women-Only Gym: Train comfortably in an all-female space.

    • Personalized Programs: Tailored to your lifestyle, hormones & stress.

    • Expert Female Coaches: Join 800+ women who’ve smashed their goals.

    • Flexible Scheduling: Early-bird and evening slots available.

    • Community Invite: Access group sessions & KOA Tribe workshops.

    FAQs

    Who’s eligible?

    First‑time clients only; no long‑term commitment.

    When can I start?

    Book your first session within 7 days of signing up and start your sessions at any time.

    Can I upgrade later?

    Absolutely—convert to full packages at any time, with members seeing a 90%+ trial‑to‑full conversion.

    What if I need to reschedule?

    No problem—just give 24 hours’ notice to move your session. You will have direct contact with your coach for scheduling.

    What if I have complicated issues and need a more qualified trainer?

    From hormonal imbalance, PCOS, post/pre-natal, post-surgery, disease management to sports-specific goals, you will be matched with one of 8 coaches who have varied expertise to train you.

    T&Cs

    • This promo is exclusively for first-time FEMALE Personal Training clients at KOA Fitness.
    • This promo is valid from 22 May 2025 – 10 June 2025. – You may only choose 1 (ONE) of the promos listed and must make your purchase and schedule a consultation within the promo period.
    • This promo cannot be used with any other offers, special promotions or discounts. All packages are non-stackable, non-transferable, non-refundable, and cannot be redeemed for cash.
    • This package is not auto-renewing. After it ends, clients are free to cancel anytime without any further obligation.
    • For full Terms & Conditions please visit https://koafitnessmy.com/terms-and-conditions/

    Our Clients Absolutely Adore Us

    Koa fitness gym is amazing. Amazing facility, top equipment and great environment. Good service with friendly staff and super clean and comfortable gym for everyone from beginners to professional coach to train at. I genuinely look forward to and enjoy my workouts, and I am grateful I've found a gym and community that values wellness, self-care, and health for life!

    Aida

    KOA is an all women gym which was exactly what I was searching for. It's small and cosy, something like a boutique gym which I find less intimidating compared to large gyms. I have been training with Hannah for the past 3 months and have enjoyed all my sessions with her. She is very accommodating to my timing, due to my busy schedule and consistently pushes me to go beyond my limits at each session, firmly but gently. I have become stronger and understand my body better since I started training with her.

    Ofelia Cheah

    A well-appointed gym with lots of equipment ranging from machines to free weights. It never gets super crowded like at other gyms. My trainer is intuitive during sessions, with extra care paid to accommodate my unique issues/needs.

    Villie Nethi

    I have been with Koa Fitness since 2019 . I’ve done group classes plus Personal training .
    As a hijabi I feel very comfortable seeing as it’s a women’s only gym, it’s also very clean & holds a nice ambiance .

    Aisha Neema

    Been here for more than 2 years already. Loving this place! Since it’s female only gym, you will feel safe and comfortable to do your exercise. All instructors also friendly. Highly recommended!

    Amira Ghani

    I started my fitness journey at KOA by joining their group classes with Coach June and Coach Mawar back in 2021. As a newbie back then, the coaches took their time to guide me and provided modifications. When I was pregnant, I was super excited to know that Coach June is able to assist me in my prenatal fitness journey. She is very knowledgeable, patient, and most importantly, she genuinely cares for her clients. Through our PT sessions, I managed to achieve my goals (surpassed expectations!!) and became fitter, stronger and healthier! Thank you Coach June

    Elvina

    I’ve been with Koa for quite a few months now and have had a wonderful experience. My coach has been extremely helpful and it’s easy to book sessions. Everyone is really supportive and easy to get along with, and I’ve definitely made the most of my sessions cos of my Coach. Would recommend to anyone looking for a safe, supportive, and motivating environment to get fit!!!

    Dhanya Dharmendran

    I have been with Coach Melissa since Nov 2023, with the intention of getting into a sustainable fitness regime. Melissa has been an amazing coach, she’s managed to make strength training non-intimidating for a complete rookie / couch potato. She has been very pragmatic in her approach / suggestions as well, and knows when to push you or otherwise. Amenities in this gym are excellent.

    Carmen K

    Your story starts with your body.

    1

    Book a free consult

    Let’s talk about your goals, struggles, and what’s held you back—we’ll listen, not judge.
    2

    Get Your Custom Plan

    No generic workouts. Just a personalised plan and 1-to-1 coaching to help you move, feel, and look your best.
    3

    Crush Your Goals

    With expert support, real accountability, and milestone check-ins—you’ll do more than you think you can.

    Ready to crush your goals? Book your Trial!

    Save up to 28%. Limited time only. No commitment. Cancel anytime.