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COACH MAWAR'S SIGNATURE PROGRAM

12 Feb – 12 Mar 2026

Now Live →

Invest in yourself before RAYA!

The Ramadan Challenge is a 4-week program designed to help women lose body fat safely and gradually during the fasting month, without compromising energy or lifestyle. Each session is 45 minutes, combining strength, functional training, and light sculpting to maximize results in a short time.

The program focuses on:

  1. Sustainable fat loss while fasting
  2. Quick, effective workouts for busy women
  3. Fun, supportive environment with female trainers only
  4. Community engagement via Whatsapp Community

The challenge is inclusive for all fitness levels, emphasizes empowerment over perfection, and is designed to make women feel strong, confident, and energized throughout the fasting month.

COME JOIN US

EARLY BIRD

Limited to 10pax only

UNLIMITED GROUP CLASS

RM1196
(RM40 per class)
✓ Train 3–5x a week
✓ Lowest cost per class
✓ Best Value of the Program
✓ Visible results after 4-Week
Prices are inclusive of 8% SST

REGULAR

Open to all

15 CLASSES

RM1296
(RM86 per class)
✓ Train 1–2x a week
✓ Lower commitment option
✓ Standard program rate
✓ Increased strength and endurance
Prices are inclusive of 8% SST

Why KOA?

  • Women-Only Gym: Train comfortably in an all-female space.
  • Personalized Programs: Tailored to your lifestyle, hormones & stress.
  • Expert Female Coaches: Join 800+ women who’ve smashed their goals.
  • Flexible Scheduling: Early-bird and evening slots available.
  • Community Invite: Access group sessions & KOA Tribe workshops.
GET PROMO NOW

Why should you join?

1

4-Week Challenge

A focused, results-driven program designed to help you kick-start your fitness journey, build consistency, and see real progress in just one month without feeling overwhelmed
2

Short Term Commitment

Perfect for busy women who want to start strong without long-term pressure. Commit for 4 weeks, experience the benefits, and decide your next step with confidence
3

Reward Awaits

Stay motivated knowing your effort pays off. Complete the challenge and unlock exciting rewards as a celebration of your discipline, progress, and dedication to yourself

Our Clients Absolutely Adore Us

“

Koa fitness gym is amazing. Amazing facility, top equipment and great environment. Good service with friendly staff and super clean and comfortable gym for everyone from beginners to professional coach to train at. I genuinely look forward to and enjoy my workouts, and I am grateful I've found a gym and community that values wellness, self-care, and health for life!

Aida
“

KOA is an all women gym which was exactly what I was searching for. It's small and cosy, something like a boutique gym which I find less intimidating compared to large gyms. I have been training with Hannah for the past 3 months and have enjoyed all my sessions with her. She is very accommodating to my timing, due to my busy schedule and consistently pushes me to go beyond my limits at each session, firmly but gently. I have become stronger and understand my body better since I started training with her.

Ofelia Cheah
“

A well-appointed gym with lots of equipment ranging from machines to free weights. It never gets super crowded like at other gyms. My trainer is intuitive during sessions, with extra care paid to accommodate my unique issues/needs.

Villie Nethi
“

I have been with Koa Fitness since 2019 . I’ve done group classes plus Personal training .
As a hijabi I feel very comfortable seeing as it’s a women’s only gym, it’s also very clean & holds a nice ambiance .

Aisha Neema
“

Been here for more than 2 years already. Loving this place! Since it’s female only gym, you will feel safe and comfortable to do your exercise. All instructors also friendly. Highly recommended!

Amira Ghani
“

I started my fitness journey at KOA by joining their group classes with Coach June and Coach Mawar back in 2021. As a newbie back then, the coaches took their time to guide me and provided modifications. When I was pregnant, I was super excited to know that Coach June is able to assist me in my prenatal fitness journey. She is very knowledgeable, patient, and most importantly, she genuinely cares for her clients. Through our PT sessions, I managed to achieve my goals (surpassed expectations!!) and became fitter, stronger and healthier! Thank you Coach June

Elvina
“

I’ve been with Koa for quite a few months now and have had a wonderful experience. My coach has been extremely helpful and it’s easy to book sessions. Everyone is really supportive and easy to get along with, and I’ve definitely made the most of my sessions cos of my Coach. Would recommend to anyone looking for a safe, supportive, and motivating environment to get fit!!!

Dhanya Dharmendran
“

I have been with Coach Melissa since Nov 2023, with the intention of getting into a sustainable fitness regime. Melissa has been an amazing coach, she’s managed to make strength training non-intimidating for a complete rookie / couch potato. She has been very pragmatic in her approach / suggestions as well, and knows when to push you or otherwise. Amenities in this gym are excellent.

Carmen K

Ready to Begin?

Fill out the form and get started. We will reach out to you within 24hrs.

Which training are you interested in?

JOIN 800+ WOMEN WHO MADE KOA THEIR TRAINING GROUND!

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