Pregnant
We strongly recommend for you to seek your doctor’s approval before attending our classes.
If you’ve been working out regularly before & during your pregnancy, you may join our classes. However, do work out at your own pace. Also, drop us a call in advance so that we can notify the coaches of your attendance!
Injuries
We strongly recommend for you to seek your doctor’s approval before attending our classes.
If you have a recurring or existing injury, do notify our coaches before class begins. KOA Fitness reserves the rights to refuse class participation should your injury be too severe.
*For pregnancy & injuries, if you do choose to attend our classes, please understand that this is at your own risk. KOA Fitness will not be held liable if you do choose to work out with an existing injury/while pregnant.