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Our First-Time Trial, used by over 800 women to kickstart their fitness journeys.

Transform Your Fitness—Risk‑Free

Choose your trial, save up to 28%, and meet your goals with KOA’s certified, women-focused personal training.
Save 28%
Lowest commitment.

3 PT sessions

RM588(n.p. RM750)
  • 60-min one-on-one sessions
  • Comprehensive fitness assessment
  • Personalized workout plan
  • 2 weeks validity*
Best value. Most popular.

5 PT sessions

RM900(n.p. RM1250)
  • 60-min one-on-one sessions
  • Comprehensive fitness assessment
  • Personalized workout plan
  • Mid-trial check-in
  • 1 month validity*
Best deal for full training program!

12 PT sessions

RM1880(n.p. RM2160)
  • 60-min one-on-one sessions
  • Comprehensive fitness assessment
  • Personalized workout plan
  • Monthly deep-dive progress review
  • Community invite: join one complimentary group workout or workshop
  • 8 weeks validity*

Join KOA

Join KOA

Join KOA

Join KOA

Join KOA

First time trial

First time trial

First time trial

First time trial

First time trial

Why KOA?

  • Women-Only Gym: Train comfortably in an all-female space.

  • Personalized Programs: Tailored to your lifestyle, hormones & stress.

  • Expert Female Coaches: Join 800+ women who’ve smashed their goals.

  • Flexible Scheduling: Early-bird and evening slots available.

  • Community Invite: Access group sessions & KOA Tribe workshops.

FAQs

Who’s eligible?

First‑time clients only; no long‑term commitment.

When can I start?

Book your first session within 7 days of signing up and start your sessions at any time.

Can I upgrade later?

Absolutely—convert to full packages at any time, with members seeing a 90%+ trial‑to‑full conversion.

What if I need to reschedule?

No problem—just give 24 hours’ notice to move your session. You will have direct contact with your coach for scheduling.

What if I have complicated issues and need a more qualified trainer?

From hormonal imbalance, PCOS, post/pre-natal, post-surgery, disease management to sports-specific goals, you will be matched with one of 8 coaches who have varied expertise to train you.

T&Cs

  • This promo is exclusively for first-time FEMALE Personal Training clients at KOA Fitness.
  • This promo is valid from 22 May 2025 – 10 June 2025. – You may only choose 1 (ONE) of the promos listed and must make your purchase and schedule a consultation within the promo period.
  • This promo cannot be used with any other offers, special promotions or discounts. All packages are non-stackable, non-transferable, non-refundable, and cannot be redeemed for cash.
  • This package is not auto-renewing. After it ends, clients are free to cancel anytime without any further obligation.
  • For full Terms & Conditions please visit https://koafitnessmy.com/terms-and-conditions/

I feel my strength doubled after just 3 sessions!

Sara, 33KOA Member

I never felt judged here—just encouraged. In 5 sessions, my stamina soared and I feel stronger than ever!

Nadia, 32KOA Member

I completed 12 sessions in 6 weeks and lost 4 kg!

Aida, 42KOA Member

I was nervous about starting, but my coach made every session fun and challenging. I’ve lost 3 kg and gained so much confidence.

Lisa, 47KOA Member

I stuck with all 12 sessions and I signed up for more because it just feels so good feeling stronger.

Junus, 51KOA Member

Ready to crush your goals? Book your Trial!

Save up to 28%. Limited time only. No commitment. Cancel anytime.

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Need Help? Chat With Us!
Need Help? Chat With Us!