Strong is The New Resolution
This is about carving out a small, consistent space for you to feel stronger in your body, more confident in your movements, and more capable in everyday life.
When you invest in a strong start, you’re choosing energy over exhaustion, progress over perfection, and support over doing it alone. Because when your body feels supported, everything else in your life feels more manageable and that’s how real change lasts.
12 Sessions 1-1 Personal Training
8-week validity
SENIOR
(RM194.40 per session)
ELITE
(RM226.80 per session)
✓ Includes full-body assessment
✓ Free 2-Month Group Class & Open Gym
✓ Prices inclusive of 8% SST
24 Sessions 1-1 Personal Training
16-week validity
SENIOR
(RM172.80 per session)
ELITE
(RM205.20 per session)
✓ Includes full-body assessment
✓ Free 3-Month Group Class & Open Gym
✓ Prices inclusive of 8% SST
Why KOA?
- Women-Only Gym: Train comfortably in an all-female space.
- Personalized Programs: Tailored to your lifestyle, hormones & stress.
- Expert Female Coaches: Join 800+ women who’ve smashed their goals.
- Flexible Scheduling: Early-bird and evening slots available.
- Community Invite: Access group sessions & KOA Tribe workshops.
KOA Personal Training: Personal, focused, results you can see
Meet Our Women Personal Trainers

June
(KOA's Head Coach!) is all about helping you feel strong, capable, and in control whether you're a first-timer, already a fitness junkie, postpartum, or returning from injury. With her, it's all about smart training that suits your body and goals.

Hannah
Hannah specializes in sports science and functional movement - she brings the fun to fitness! Whether you're new to fitness, gearing up for a run or looking to level up, she's here to help you discover your hidden strengths.

Elaura
Elaura blends strength training, bodyweight calisthenics with sports massage to help you move better, recover faster, and build lasting strength. She's here to guide you with a holistic approach to wellness and weight management.

Mawar
Mawar combines strength, precision, and recovery in every session whether its fat loss, pre & post-partum training or rehab. She has the expertise to help you lift, move, and thrive at every stage.

Pui San
Pui San is dedicated to help you build a sustainable lifestyle, focusing on weight management, functional movement, and sport-specific training. Her goal is to guide you to lasting changes, no matter where you're at in your fitness journey.
Our Clients Absolutely Adore Us
Ready to Begin? Book your Free Consultation!
Fill out the form and get started. We will reach out to you within 24hrs.