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BEAUTY IN

STRENGTH

KOA [Koh-uh] means warrior or brave in Hawaiian

We believe that every woman is a warrior in her own way – from the nurturing mother to the relentless career-driven woman.

Since we opened our doors in 2017, KOA Fitness has provided a safe space for over thousands of women to carve out the best version of themselves not only physically, but also mentally.

KOA are here to support, uplift, and inspire every woman to unleash her full potential, standing proud in her individuality and embracing the courageous spirit that lies within.

WHY CHOOSE KOA?

ALL ROUNDED WELLNESS APPROACH

We believe in a sustainable and holistic approach to wellness. It’s not just about physical fitness — it’s about caring for

your body, mind, and emotions. From managing stress to boosting mental health and building a supportive community, we’re here to help you feel your best in every way.

PRIVATE & SAFE ENVIRONMENT

We strive to create a hijab-friendly and inclusive space where everyone feels valued and respected.

Whether you’re just starting your fitness journey or are more advanced, our supportive community and expert guidance empower you to pursue your wellness goals with confidence and ease.

PERSONALISED COACHING

Whether you’re beginner, an athlete aiming to up your game, or looking to take your fitness to the next level,

our coaches work with you one-on-one to create a plan tailored for you We’re here to help you achieve your best, at your own pace, with a coaching experience designed uniquely for you. ​

FEMALE-FOCUSED EXPERTISE

Certified female trainers specialising in women’s health and fitness, including strength training, weight management,

pre/postnatal care, and hormonal health support. ​

WE'RE READY TO SUPPORT YOUR JOURNEY

Your journey is at the heart of everything we do.

HERE'S HOW WE CAN SUPPORT YOU

Our personalized programs offer expert coaching through 1-to-1 training or if you feel that is not your thing try our 2-to-1 training.

SMALL GROUP TRAINING

Experience daily classes in a supportive, community-focused environment, guided by our instructor through two class types—Lean ‘N Mean and ELEVATE

TESTIMONIALS

Koa fitness gym is amazing. Amazing facility, top equipment and great environment. Good service with friendly staff and super clean and comfortable gym for everyone from beginners to professional coach to train at. I genuinely look forward to and enjoy my workouts, and I am grateful I've found a gym and community that values wellness, self-care, and health for life!

Aida

KOA is an all women gym which was exactly what I was searching for. It's small and cosy, something like a boutique gym which I find less intimidating compared to large gyms. I have been training with Hannah for the past 3 months and have enjoyed all my sessions with her. She is very accommodating to my timing, due to my busy schedule and consistently pushes me to go beyond my limits at each session, firmly but gently. I have become stronger and understand my body better since I started training with her.

Ofelia Cheah

A well-appointed gym with lots of equipment ranging from machines to free weights. It never gets super crowded like at other gyms. My trainer is intuitive during sessions, with extra care paid to accommodate my unique issues/needs.

Villie Nethi

I have been with Koa Fitness since 2019 . I’ve done group classes plus Personal training .
As a hijabi I feel very comfortable seeing as it’s a women’s only gym, it’s also very clean & holds a nice ambiance .

Aisha Neema

Been here for more than 2 years already. Loving this place! Since it’s female only gym, you will feel safe and comfortable to do your exercise. All instructors also friendly. Highly recommended!

Amira Ghani

BRANDS WE HAVE WORKED WITH

KOA VOICE

Fitness & lifestyle tips, curated & written by our very own KOA coaches for the community.

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YOUR TIME IS NOW

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