Coach Highlights Training Tips For Brand New Moms Let’s begin this by saying that getting pregnant, going through pregnancy and having a baby…Marie AnnJune 15, 2021
Coach Highlights Have Your Bread & Eat It Too! One of the questions I get asked most often is: "Do you eat bread?" People…Marie AnnSeptember 8, 2020
Coach Highlights Why lifting weights WON’T make you bulky As a coach, the number 1 question I get on a daily basis is… “If…Marie AnnDecember 17, 2019
Nutrition Know Your Milks Like everything else in this modern world, we have A LOT of choices for many…Marie AnnOctober 23, 2019
Nutrition Juice VS Whole Fruit We have all heard it - "I drink a lot of fruit juices everyday therefore…Marie AnnSeptember 19, 2019